Yesterday I was stressed.  I went to the gym kicking and screaming.  I didn’t feel like running, but I chastised myself enough to make it there. “You need this.” I said to myself.  “Okay.” myself sighed in defeat. I was also annoyed that I  booked late that evening to...

About a year and a half ago my car propelled me somewhere north. I don’t remember exactly where now.  I just remember being on 476 North in Pennsylvania starting out on one of our many journeys – a family vacation, a trip with a friends – something joyful...